Virility is commonly associated with youth, which is why it is no longer a surprise that the thought of experiencing a gradual diminishing in sexual virility, or commonly known as ED, is one big dismal idea for men. No one will surely want to feel old long before his due time or have his age serve as a hindrance to his ability of fully enjoying his sexual experience with his partner. Understanding what causes E D for men and how you can deal without the use of pills will help you in having the full control over your sexual life for the many years to come.
What Happens with ED?
Certain medications or conditions can interfere with the ability of a man in achieving an erection. Once this happens regularly, this is already called erectile dysfunction. A condition that is fairly common, ED can affect about 15-30 million men in America.
The ED causes are usually varied. Countless tissues, muscles, nerves, arteries, and veins are being used in the natural erection process, which means that each time the complex sequence of the events has been interrupted, ED can take place.
Certain injuries and surgeries can lead to ED. This might also be the cause of diseases which can affect the nerves, arteries, and tissues that are involved in the erection process. The said diseases can include kidney disease, diabetes, neurological disease, and vascular disease. Certain medications like antihistamines, antidepressants and blood pressure meds might also induce side effects that are ED-related. For 10-20 percent of men, the common causes are the psychological factors like depression, stress, low self-esteem and anxiety. There are times when the combination of psychological and physical factors can lead to ED.
How to Potential Alternatives ED
Instead of simply relying on the medicines for sexual satisfaction,. There was a certain study that has been published in Journal of the American Medical Association which showed that there is a strong connection between sexual function and weight loss. In this study, among those 55 men who are obese and with ED and lost a minimum of 10 percent of their overall body weight through exercise and diet, 1/3 of them reported an improvement in sexual function.
One more effective means of restoring sexual vigor is by starting your walking routine. Based on research, physical activity even with no dramatic weight shift, can have a positive impact on a person’s sexual function. There was a recent study which revealed that physically active men have lesser risks of suffering from ED while those who are leading a sedentary lifestyle have higher chances of getting the condition.
After knowing what causes E D for men, the next thing that you have to do is ensure that your lifestyle will be healthier and more active.
