Erections problems can be bothering and men sometimes consider these problems shameful. These problems can strain sexual relationships and can affect both men and women. It is also inevitable for men to doubt their capacity as a sexual partner when problems on erections strike in. These problems can hurt their pride thinking that cannot satisfy their partners in bed. In case men are trapped with this unpleasing scenario, they are advised to seek for professional help if available. Talking to professionals can be of great help in dealing with the issue effectively. Remember that a healthy and satisfying sex life makes up a healthy life as a whole.
Erections Problems: Causes and Effects
Problems in erections may happen at some stage during men’s life. According to studies these problems affects about 40% of men falling under the age of 40 and 70% of men aging 60 above. These problems are viewed as minor inconvenience to married couples but can lead to major problem if taken for granted. Problems in erections is said to be caused by distraction, stress, excessive alcohol intake, smoking, lack of exercise, overeating or lack of good mood for sex. Erections problems can also be caused by medical condition like high blood pressure, diabetes and high cholesterol. The possible effects of these stressing problems are sexual boredom, poor sexual performance, and depression and compromised relationships.
Erections Problems Treatment
Lifestyle changes play highly significant role in dealing and solving problems on erections. Eating healthy foods that can improve sexual prowess such as eggs, nuts , bananas and onions is a beneficial move. Avoiding your vices like smoking and drinking alcohol can also help you solve erection issues. Smoking can lower blood circulation and excessive alcohol intake can make your body numb therefore affecting your capacity to make an erection. Regular exercise helps men to be sexually active and this is also an effective means to increase sexual potency and sex drive. There are particular types of exercises and workouts for penis that men can undertake. Crave for real sex instead of making masturbation too often. Frequent masturbation can lower sexual appetite that may lead to weak erection the following day.
Taking oral medicine can be an effective way to deal with erections issues on men. There are prescribed pills that men can take orally to enhance sexual desire and facilitate harder erections. There are instances that oral pills do not work to some men that is why they go for injections. Medicines are directly injected to the penis using a thin needle. These medicines usually cause erection within few minutes. Various men prefer injections because this is more effective and successful. Before engaging to any of the above treatments and solutions for erections problems, it is a must to consult a doctor. This individual can give you the best and most appropriate recommendation and treatments that best suits you.