You learned about how aging affects sexual function in Male Enhancement: Knowing Your Tool (Part Two). Studies also show that your penis itself undergoes significant changes as you move past your sexual prime – which most men hit at age 30 – into middle age and on to old age.
Appearance and Sensitivity
As your testosterone levels go down, your penis goes back to its prepubertal state. This means you may go bald down there. Your glans or the head of your penis gradually loses its purplish color as a result of reduced blood circulation to your tool.
Your penis also becomes less sensitive as you age. This can make it more difficult for you to achieve an erection and to have an orgasm. But the extent of the effect of decreased penile sensitivity to the orgasmic experience remains to be seen.
Size
Aging often results in weight gain. The apparent size of your penis changes as fat is deposited on your lower abdomen. The accumulation of prepubic fat makes the penile shaft look shorter. The abdominal fat of obese or grossly overweight men may even end up burying their penises.
The good news is that this apparent shrinkage is reversible. The bad news is that the penis tends to undergo an actual and irreversible size reduction in both length and thickness. While not dramatic, the shrinkage may be noticeable. If your erect penis measured six inches during your 30s, it might go down to 5 or 5.5 inches when you hit your 60s or 70s.
The size reduction can be attributed to atherosclerosis, the accumulation of fatty substances called plaque in your arteries, which impairs blood circulation. It affects the tiny arteries inside your penis and reduces the flow of blood that you need to achieve an erection.
The gradual buildup of relatively inelastic collagen or scar tissue within the stretchy, fibrous sheath that surrounds your spongy erectile tissues also contributes to size reduction.
Your family jewels also decrease in size along with your penis. This usually happens when you reach your 40s. The testicles of a 30-year-old man might measure three centimeters in diameter; those of a 60-year-old may go down to two centimeters.
Curvature
The penis can become curved if scar tissue in the spongy erectile chambers accumulates unevenly. This condition is known as Peyronie’s disease and usually occurs most in middle age, causing painful erections and making intercourse difficult.
These changes – the decline in your libido and erectile and ejaculatory function – need not affect your overall sex life and satisfaction.
Remember: you can still enjoy a fulfilling sex life if you don’t lose the ability to satisfy your partner. That doesn’t always require a big penis or a sexual performance worthy of a porn star.
But if you’re particular about your size and performance, you can defy the effects of aging by leading a healthy lifestyle. Eat right, exercise regularly, get enough sleep, and manage your stress to keep your body in peak condition. Dietary supplements like multivitamins and minerals, antioxidants, omega-3 fats, and male enhancement supplements will supply the nutrients that you need to maintain a healthy sex life.
A quality natural male enhancement supplement like Erectzan can help support male sexual function regardless of age. Erectzan is formulated to enhance your erections and orgasms, boost your libido, increase your stamina, improve your sperm quality, and promote your overall sexual health.
