Are you having problems trying to conceive with your wife? Male infertility is caused by low sperm count and a large number of abnormal sperms.
You can take male enhancement supplements to boost your boner and take care of your swimmers. Quality male enhancement supplements contain ingredients that can improve sperm motility, quality, and volume. These include L-carnitine, L-lysine, and zinc.
But have you been ignoring the family jewels? It’s a known medical fact that your testicles hang away from the rest of you because they should be kept a few degrees cooler than your regular body temperature.
Increasing the temperature of your privates by just a few degrees will negatively affect sperm production.
Stop Frying Your Swimmers
Heat is a male contraceptive. Heat has been used as a birth control method in developing countries since ancient times. This is not a joke – the testicles are heated in an attempt to slow down the production of sperm.
The Japanese government actually conducted a study to validate the effects of increasing testicle temperature and found it to be an effective contraceptive method.
Learn from history and turn down the heat because your daily habits may be killing off your sperm. Here are some simple things that you can do to protect your swimmers:
Change into Boxers
Get rid of your “tightly whitey” briefs and go for loose-fitting boxer shorts. Boxers are more comfortable and give your privates room to breathe. They also allow your testicles to hang away from your body as nature intended.
Avoid Staying in the Hot Tub or Sauna
Hot showers should not lower sperm count but a prolonged dip in the hot tub can increase your body temperature. It takes about 10 to 11 weeks for sperm to be produced, which means that anything that happens today may affect the number of your swimmers for the next three months or so.
Avoid Putting the Laptop on Your Lap
This not only increases the temperature of your privates, it exposes your balls to radiation as well.
Eat Right and Exercise
In obese men, the layers of visceral fat (abdominal fat) overlap their testicles when they sit and raise the temperature of their balls, especially when sitting for long hours. Having the proper diet and regularly exercising will result in weight loss and help keep your balls in cool temperature. Effective weight management also reduces hormonal imbalance and increases testosterone production, which influences sperm count.
