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Important: We do not recommend or review any products that are made or based outside of the USA. 
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Making Your Penis Size Matter
Most men live in fear that their tool isn’t big enough. Many companies capitalize on this fear by spamming inboxes with ads for the greatest male enhancement product ever or churning out creepy infomercials that feature even creepier spokespersons and actors. Among the penis enhancement methods available today, pills, patches, pumps, exercises and surgery are the most widely publicized, with the exception of Viagra or Cialis of course, as sildenafil citrate is available only by prescription from a doctor. Penis Pills The sad truth is that many penis enlargement pills out there are ineffective. It’s...
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Male Enhancement Ingredients: Zinc and Oysters
Zinc is an essential mineral which plays several roles in cellular metabolism. It is involved in cell division, enzyme activity, and DNA and protein synthesis. Zinc also supports immune function, wound healing, and promotes normal growth development during pregnancy, childhood, and adolescence. Zinc is important for male sexual function because it controls the metabolism of testosterone at the cellular level and in the prostate gland. This is why high concentrations of zinc are found in semen. Men need more zinc than women because semen contains about 100 times more zinc than what is found in...
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Snoring and Erectile Dysfunction
Snoring is the act of producing sounds when your airways are blocked as you sleep. While it often does not cause any health concerns, snoring can be more than just a bedtime annoyance. Each time you snore, you lengthen your soft palate, which can block your airways. A significant percentage of those who snore loudly at night (loud enough to be heard outside the room) also stop breathing during periods that last as long as 15 seconds. This condition is known as obstructive sleep apnea. Snoring also increases your risk of erectile dysfunction (ED). Many...
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Male Enhancement Ingredients: Tribulus Terrestris
Herbs and other natural substances are often dismissed as ineffective solutions to erectile dysfunction or impotence. However, more and more clinical studies have found that herbs have effective male enhancement properties. Herbs are generally regarded as safe and free of side effects unlike prescription erectile dysfunction drugs but the quality of their extraction and preparation processes varies widely. Tribulus terrestris, a flowering plant found in parts of Africa, Asia, Australia, and Europe, is one of the most promising herbs used by itself or as an ingredient by the leading male enhancement supplements in the market...
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Male Enhancement: How to Reduce Recovery Time
Recovery time or refractory period is the waiting time before you can achieve another erection after ejaculating or being interrupted. It may take no more than a few minutes or as long as several hours, depending on the individual and may vary with age. Some men have shorter recovery times and are ready for rounds two and three (even four if you’re lucky) quicker. The length of your refractory period may depend on a little understood brain chemical called prolactin. Studies show that men who are deficient in prolactin have a faster recovery time. Prolactin...
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Male Enhancement: The Don’ts
Resuscitating your sex life may require trying a lot of things – therapy, sex toys, male enhancement methods, and so on. Therapy, a.k.a. relationship counseling is always beneficial, while the use of sex toys can be uncomfortable for some. And then there’s male enhancement, which can be great if you find an option that works for you and your partner. The downside, however, is getting duped by a method that a) doesn’t work at all or b) works but can have horrifying consequences. To ensure you don’t get scammed, check out the top five penis...
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The Doctor Prescribes More Sex
Did you know that men who have sex more often live longer than men who don’t? It must be one of the reasons why the male enhancement industry is booming! Call it sexual healing or anything you want but the correlation between health and sex has been proven time and time again. Don’t believe us? Check out these five amazing health benefits of sex! Sex and Prostate Cancer The British Journal of Urology International has published a study conducted by Australian researchers, correlating the decreased risk of prostate cancer with frequent ejaculations. The study reveals...
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Beat Low Sperm Count with a Male Enhancement Supplement
Low sperm count or oligospermia is a condition in which a man’s semen contains less than 20 million sperm per milliliter, making it difficult to achieve fertilization. Symptoms of low sperm count include: the inability to conceive children; decreased facial or body hair or other signs of hormone abnormality; lump, pain, or swelling in the testicle area; and sexual dysfunctions problems like low sex drive, and erectile dysfunction (ED) or difficulty in achieving and maintaining an erection. This issue is more prevalent than most couples think. The causes of low sperm count can be divided...
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The A to Z of Male Enhancement (Part III)
And last but certainly not the least, here are the final entries for our male enhancement primer. Q – Quercetin A plant-derived substance, quercetin has been shown to inhibit prostatitis (inflammation of the prostate gland). R – Revatio Another brand name for sildenafil, Revatio is used to potentially treat pulmonary arterial hypertension. It works by relaxing muscles and increasing blood flow to particular areas of the body. S – Saw Palmetto An extract of the fruit of Serenoa repens, saw palmetto is used to potentially treat a variety of urinary and reproductive system problems. It...
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The A to Z of Male Enhancement (Part II)
Here’s part two of our male enhancement glossary. I – Icariin Icariin is a compound derived from several species of plants in the Epimedium family. Studies show that icariin acts as PDE5 inhibitor, a common example of which is sildenafil (Viagra). Icariin also enhances the production of nitric oxide and mimics the effects of testosterone. J – Jelqing A penis enlargement method that involves exercising the smooth muscle and other tissues of the penis, Jelqing is also known as “milking.” The technique has become an umbrella term for penis stretching and massaging methods that promise...
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The Men’s Health Institute Blog is only about one thing: helping men to overcome their erection problems and find real time solutions to keep them harder and stronger – for longer…
We aim to keep you up to date and informed with the latest news, reviews and scientific breakthroughs that are helping millions of men everyday regain their confidence, overcome their erection problems and revitalise their sex drives and relationships. Please check back regularly for new posts.
